Attachment theory is a psychological and evolutionary theory regarding relationships between humans. Since the theory’s early developments by John Bowlby and Mary Ainsworth in the mid 20th century, experts continue to grow in their understanding of how attachment influences human relationships and wellbeing for the scope of a person’s entire life. In fact, it is now understood that your attachment style may be influencing not only your relationships and how you view others, but also how you view yourself, your emotional regulation abilities, and your tolerance for distress and fear.
You will learn:
- Modern developments in attachment theory to support you in understanding your attachment style
- How you attachment style may be impacting upon you and your relationships
Resources provided during this webinar
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Resources