Winter Webinar Series starting 6 November 2020
We are delighted to announce our winter webinar series, which consists of four free...
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Winter Webinar 1: Maintaining Wellbeing While Working From Home
Many of us have tried working from home over the last few months and,...
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Winter Webinar 2: Staying Connected During a Winter Lockdown
The autumn/winter season is usually filled up with celebrations with friends and family, celebrating...
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Winter Webinar 3: Coping With Seasonal Affective Disorder During Lockdown
It's not unusual for our mental health to be affected by changing seasons and weather,...
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Winter Webinar 4: How to Have a Merry Lockdown Christmas
Christmas this year is likely to be a strange and different event for all...
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Understanding ADHD in Children and Adults
Attention Deficit and Hyperactivity Disorder (ADHD) is one of the most common but also...
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Understanding and beating procrastination - our new workbook
Procrastination is something we all do – some of us more than others! But...
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New booklet out now! Eating disorders & body image issues
There has been a steep rise in the diagnosis of all eating disorders over...
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Webinar - Supporting Staff Returning to Work After Lockdown
This event took place at 12 noon BST on Friday 29 May 2020.
KeepWell sessions to support employees now available
First Psychology Assistance has recently launched a new 'KeepWell' service to meet the needs...
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Lockdown Webinar Series - 4 Maintaining Wellbeing After Lockdown
This event took place on Friday 8 May 2020, 12-12.30pm BST
In this...
Lockdown Webinar Series - 3 Helping Children and Young People Cope During Lockdown
This webinar took place on Friday 1 May 2020 from 12-12.30pm BST.
In...
Lockdown Webinar Series - 2 Resolving household conflict during lockdown
This webinar took place on Friday 24 April 2020 from 12-12.30pm BST.
In...
Lockdown webinar series - 1 How to de-stress and relax during lockdown
This webinar took place on Friday 17 April 2020, from 12-12.30pm BST.
The...
Keeping mentally healthy during the coronavirus outbreak
These are unprecedented times and the impact of the Coronavirus (COVID-19) public health crisis...
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Our response to the current COVID-19 crisis
As an organisation dedicated to supporting people, we have been profoundly shaken by this...
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Men's Health Week - Post-natal Depression in Men
This week (10-16 June) is Men's Health Week and we'll be talking about the...
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