First Psychology Online – counselling | CBT | psychotherapy | coaching
14 Oct 2020

Winter Webinar Series starting 6 November 2020

We are delighted to announce our winter webinar series, which consists of four free...

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14 Oct 2020

Winter Webinar 1: Maintaining Wellbeing While Working From Home

Many of us have tried working from home over the last few months and,...

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14 Oct 2020

Winter Webinar 2: Staying Connected During a Winter Lockdown

The autumn/winter season is usually filled up with celebrations with friends and family, celebrating...

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14 Oct 2020

Winter Webinar 3: Coping With Seasonal Affective Disorder During Lockdown

It's not unusual for our mental health to be affected by changing seasons and weather,...

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14 Oct 2020

Winter Webinar 4: How to Have a Merry Lockdown Christmas

Christmas this year is likely to be a strange and different event for all...

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27 Aug 2020

Understanding ADHD in Children and Adults

Attention Deficit and Hyperactivity Disorder (ADHD) is one of the most common but also...

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28 Jul 2020

Understanding and beating procrastination - our new workbook

Procrastination is something we all do – some of us more than others! But...

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13 Jul 2020

New booklet out now! Eating disorders & body image issues

There has been a steep rise in the diagnosis of all eating disorders over...

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22 May 2020

Webinar - Supporting Staff Returning to Work After Lockdown

This event took place at 12 noon BST on Friday 29 May 2020.
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12 May 2020

KeepWell sessions to support employees now available

First Psychology Assistance has recently launched a new 'KeepWell' service to meet the needs...

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30 Apr 2020

Lockdown Webinar Series - 4 Maintaining Wellbeing After Lockdown

This event took place on Friday 8 May 2020, 12-12.30pm BST

In this...

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23 Apr 2020

Lockdown Webinar Series - 3 Helping Children and Young People Cope During Lockdown

This webinar took place on Friday 1 May 2020 from 12-12.30pm BST.

In...

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17 Apr 2020

Lockdown Webinar Series - 2 Resolving household conflict during lockdown

This webinar took place on Friday 24 April 2020 from 12-12.30pm BST.

In...

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13 Apr 2020

Lockdown webinar series - 1 How to de-stress and relax during lockdown

This webinar took place on Friday 17 April 2020, from 12-12.30pm BST.

The...

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01 Apr 2020

Keeping mentally healthy during the coronavirus outbreak

These are unprecedented times and the impact of the Coronavirus (COVID-19) public health crisis...

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19 Mar 2020

Our response to the current COVID-19 crisis

As an organisation dedicated to supporting people, we have been profoundly shaken by this...

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10 Jun 2019

Men's Health Week - Post-natal Depression in Men

This week (10-16 June) is Men's Health Week and we'll be talking about the...

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