First Psychology Online – counselling | CBT | psychotherapy | coaching

As an established therapy and coaching provider, First Psychology offers the following online services to individuals and couples. All of our services are provided by experienced psychologists, counsellors/psychotherapists and cognitive-behaviour therapists who have been selected by us and who have experience working in this way. 

Supervision and consultancy services for mental health and social care professionals

Our experienced practitioners offer online supervision and consultancy services for mental health and social care professionals.

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Services for organisations and businesses

We offer a wide range of psychological services to support the well-being of Edinburgh's people. Our online services include employee counselling, CBT and psychological therapy; promoting wellbeing at work through training; and services to enable rehabilitation of employees (available through our First Psychology Assistance brand).  Click here for further details.

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Crisis support

If you need urgent assistance due to thoughts of harming yourself or others, please request an emergency appointment with your GP.  Out of hours, please contact one of the following organisations who can offer you support and advice:  

NHS 24: dial 111
Samaritans: call the Samaritans free on 116 123. You can call 24 hours a day, 365 days a year
Shout confidential crisis text line. Shout is a free confidential text support service.