First Psychology Online – counselling | CBT | psychotherapy | coaching
Approved by First Psychology

James McComas

Counsellor / Psychotherapist

About James:
Works as Counsellor / Psychotherapist at First Psychology Online

Languages spoken:

  • English

Inverness Online Phone In Person

James McComas is an experienced counsellor / psychotherapist who works online with a wide range of issues and problems including: depression / low mood; anxiety; stress; anger / aggression; assertiveness; bereavement / grief; eating and body image issues; gender and sexual identity; life transitions; obsessive compulsive disorder (OCD); post-traumatic stress disorder (PTSD); self-harm; relxation; and many more issues.

He has particular experience working with habitual behaviours; depression; anxiety; relationship issues; and self-esteem.

James' way of working

James is an empathic practitioner who offers counselling / psychotherapy from a person-centred perspective. He aims to support clients as they explore their unique situation and beliefs, enabling them to trust and understand themselves better. James provides a safe space where a person can be listened to without judgement. This creates a powerful experience which can lead to lasting positive change. 

James' background and training

James has worked as a counsellor in a number of settings including in a counselling service, in a care setting, and with clients with habitual behaviours. Prior to this, James worked in a range of roles including as a primary school teacher.

James has a Higher Diploma in Person-Centred Counselling and Psychotherapy. In addition, he has a BA (hons) degree and an MA as well as a Post Graduate Certificate in Education.  

James is a member of COSCA (Counselling and Psychotherapy in Scotland) and the British Association for Counselling and Psychotherapy (BACP). 

James McComas is a member of COSCA and the BACP

James' fee

James charges £65 per session for self-funding clients. He also works with clients referred via their employer/organisation – for further details, please visit First Psychology Assistance.